Neutral Mask (Comprehensive 1 Program)

Generating energy, size and presence, mask work guides us to eliminate habitual patterns, encouraging clarity of movement and a greater command of stillness. In neutral mask we learn to play the rhythms of life, to silence the excess noise, to become an environment upon which we reflect the poetics of the natural world. A full-face mask that you wear through a series of exercises, this mask promotes clarity of movement, a greater command of stillness, and provides a clear slate upon which we inscribe character. Pushing us to our growing edge, the mask leads us into a dialogue with our habits, arriving at the truth through essential gesture.